Studio Private Tuition
From £60 per hour
One-to-One tuition is the most effective way to learn and improve your practice. During the session, I will focus on your objectives and tailor-make the program to suit your needs.
Individual sessions vary from 60 to 90 minutes – it's up to you.
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Studio Group Classes
£15 per person
Group classes are mixed level. Thanks to various modifications I use, people of different strength and flexibility will feel simultaneously challenged yet not out of their depth.
Group classes are 75 minutes long, currently by arrangement. only.
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At your home or office
£80 per hour
If you have a mad day at the office, or simply want to share the benefit of yoga with your family, I can teach individuals or small groups at your workplace or home,
Sessions last from 60 to 90 minutes depending on your schedule.
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The Laboratory Spa and Health Club, Muswell HIll
Members only
Classes on Mondays, Wednesdays and Thursdays.
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Yoga therapy
I’m a trained yoga therapist and if you’re taking a private class because of an injury or medical condition I plan around your specific needs. Students suffering from back pain, sciatica, arthritis, chronic fatigue or diabetes have said that they benefit from yoga.
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Tuition
My emphasis is to bring movement and breath into the body in whatever way suits the person or group I’m teaching. When students feel energetic we work with dynamic postures and sequences followed by a period of relaxation. If students are tired or need to unwind we spend more time stretching, holding poses, breathing and doing restorative yoga.
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Classes
My classes are attended by beginners and also by experienced yoga practitioners. I enjoy a class where people feel free to ask questions or make comment about the yoga they’re doing.
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Yoga for all
The poses and modifications I use mean that my classes can be safely enjoyed by all regardless of age and ability. I don’t adhere to any one style of yoga but I have taken inspiration from some excellent teachers over the years.
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Eva
What I appreciate in Julias classes is the gentle warm up and the way the practice develops and extends during the class. As we get older and more creaky it’s essential to keep all the joints and muscles as mobile and flexible as possible. I come out of each practice feeling that my various aches and niggles have eased and the class energises me for the day.
Eva
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Jan
Julia’s classes are inspiring, uplifting and energising. Her live classes are very inclusive and responsive to individual needs and create a lovely feeling of group activity and learning.
Jan
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Bridget
Julia’s yoga class is the only formal exercise I have ever really enjoyed and I have been going along twice a week for the past three years. Not only do I look and feel better but I have become much more inclined to look after myself both mentally and physically. My fellow students are great fun and very supportive. What I really like is how Julia individually modifies the postures to give each of us maximum benefit, taking account of our limitations. I’m always amazed by the variety of the classes. Her regular attendance at workshops means that there is usually something new to pass on.
Bridget
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Nigel
Julia is a terrific yoga teacher. She is clear and calm in her leadership of the sessions, patient with the less flexible while challenging those who want or need to be stretched a little more. I have been in her class for five years, and hope to be for many more.
Nigel
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Philippa
I always feel much better after a teaching session with Julia. I usually arrive tense and as stiff as a board. Afterwards, I stand straighter, my head’s not screwed on as tightly and my joints feel ‘well-oiled’.
Philippa
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Claire
I always enjoy the variety of the classes as Julia makes an effort not to slip into routine sequences. I never feel pressurised to try postures that are beyond my capability but always feel suitably challenged. I respect her knowledge of anatomy which feeds back into a deeper understanding of the benefits of yoga. I appreciate Julia’s respect for individual needs which creates stimulating yet safe classes with a genuinely warm and supportive atmosphere.”
Claire
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Ruth
I can highly recommend Julia as a teacher of yoga – she is absolutely the best! She is a superb teacher in every way and contains the class, whether large or small, in the palm of her hand. Her calm, focused manner, her observant attention to detail and her taking in the specifics of each individual in her class from Day 1 (including their names and any bodily injuries) make one feel safe in her capable hands. I leave her class feeling, restored, stretched, calmed and energised and have been able to progress in flexibility, better breathing and greater strength and stamina over the years.
Ruth, Member,
The Laboratory Spa and Health Club
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Christina
As a Physical Education and Dance teacher, I find Julia’s yoga lessons a real joy. Her instructions are really clear and her ability to modify and personalise postures to meet individual needs shows in depth knowledge of the practice and the anatomy of the human body which I totally respect. Julia’s friendly and warm personality mean the lessons have an atmosphere that is pleasantly informal and leaves me feeling so much better.
Christina Mann, Head of Physical Education and Dance, Woodhouse College, Finchley
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• Ruth
A superb teacher in every way ... I have been able to progress in flexibility, better breathing and greater strength and stamina over the years.
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• Zoe
I have practised yoga for a number of years ... Julia’s demonstration and guidance are very clear. The breathing techniques she taught me have proved invaluable,
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• Claire
I always enjoy the variety of the classes as Julia makes an effort not to slip into routine sequences ... stimulating yet safe classes with a genuinely warm and supportive atmosphere.
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• Philippa
I always feel much better after a teaching session with Julia ... I stand straighter, my head’s not screwed on as tightly and my joints feel ‘well-oiled’.
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